Strawberry and orange smoothie

  • 4 mins to prepare
  • Serves 4
If you want to have a go at making your own delicious summer smoothie, try this low fat, full of flavour recipe.


  • 400ml no added sugar orange juice
  • 300g strawberries
  • 300g low fat plain yoghurt
  • 300g low fat fromage frais
  • 2 tbs runny honey
  • a pinch of mixed spice

Each serving contains

  • Calories 82 4%
  • Sugar 14g 3%
  • Fat 0.8g 0.3%
  • Saturates 0g 0%
  • Salt 0g 0%

of your guideline daily amount


1. Combine all ingredients.

2. Blend until smooth.

3. Serve in chilled glasses with ice.

4. Top with a strawberry and orange segment.

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