The weight-loss smoothie - A smoothie January

Green tea is a great way to speed up your metabolism and has many other health benefits. So, add it into your smoothie and use non-dairy milk for the best results.

Ingredients

  • 200ml of cold green tea
  • 100g of cranberries
  • 150g of raspberries
  • 100ml of almond milk or soy
  • ½ banana
  • 8 cubes of ice

Serves 1-2

Blend and mix all the ingredients together, and enjoy the refreshing taste of your smoothie