10 weeks post op today
Posted , 12 users are following.
Hi all,
Hope you are all doing well and progressing.
Just a little update again. My daughter took me shopping yesterday, just for a few things, suprised how well I coped, normally hubby does it all. So managed most if my shopping myself, my daughter only handled a few of the heavier things and carried the bag.
Can manage about 2 litres but supporting it with second hand, don't think I could carry that much for any length of time.
Doing heavier washing loads, still got to be careful with wet washing so much heavier, especially towels and jeans.
Doing a little of most things around the house most days, and gradually doing more, but still not doing any heavy spring cleaning.
So almost back to near normal. Enjoying the warm weather for last 2 days, two of my daughters over for visit yesterday, sat a bit too long in the sun chairs, not very supportive, back repair throbbing, sore, and kept we awake for hours couldn't get comfy at all.
Front repair I'm sure is completely healed, but back repair, think swelling has just went down as discovered stitch just inside vag... opening maybe about a half inch/ inch up on back wall. Think that is what is giving me all the discomfort.
Got ten days yet till I go back to work so Hope it loosened or disowned by then as it's still like catgut at the moment. This is the only bit now that still feels a bit weak when I overdo things.
Hope you are all making the most of the good weather.
Happy healing, look after yourself and take the time you need.
Phyl x💖
1 like, 43 replies
Beetlebugmik phyl_40063
Posted
How's the swimming going? I managed 3o lengths yesterday all good not a single ache or pain, stopped myself from doing too much. having a day off today and back again tomorrow.
keep us updated and lovely to hear good news.
Mik x
phyl_40063 Beetlebugmik
Posted
30 lengths! That's great! Not been over the weekend or yesterday, daughter over for few days, and been just enjoying weather in the garden and caching up with washing.
Will hopefully get swimming again later this afternoon. Need to get that extra tyre pulled in, most of my clothes don't fit had to buy new cropped jeans yesterday! Don't want to have to replace all my clothes though. Seriously will have to watch my portion sizes and my sweet tooth!
Take care,
Phyl x💖
Beetlebugmik phyl_40063
Posted
enjoy that sunshine, you must be up north down south it rained all day yesterday and on and off today. so enjoy it while you can and family time too sounds lovely
xx
phyl_40063 Beetlebugmik
Posted
It's not often we get it this good, so making the most of it!
My younger daughter managed to get the day off, and the older one (very rarely see her) managed to come over too with granddaughter, good to catch up but a lot of work up and down back steps (like a work out) topping up cold drinks and snacks.
Phyl x☺
Beetlebugmik phyl_40063
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phyl_40063 Beetlebugmik
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Topsi phyl_40063
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phyl_40063 Topsi
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Hope you are doing well too!
Phyl x💖
Ptjinks phyl_40063
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phyl_40063 Ptjinks
Posted
Swimming really takes if out of you, but at least the weightlessness means that the there is no pressure on the pelvic floor.
My favourite stroke is the breaststroke, but unfortunately can't do it, stretches the legs to wide at top of legs, so having to be content doing the front crawl.
Google thing is it exercises all the muscles and should help in getting fit for return to work. As well as strengthening the pelvic floor.
I find that I have to pace myself too, it's really difficult as in my nature to get everything done as quickly as possible, and move on to something else, but having to do little bits and pieces then having rest, same with walks, by nature not a slow walker, keep having to slow myself down otherwise I get sore.
Phyl x💖
Gillian22766 Ptjinks
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Ptjinks Gillian22766
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Jan999 Ptjinks
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Gillian22766 Jan999
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Jan999 Gillian22766
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carolyn011254 Jan999
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Jan999 carolyn011254
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