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I am now 12 days post op, and have had my 2nd physio appointment. First one didn't go that well, only had 50 percent flexion, so it had gone down a lot since leaving hospital. I was a bit deflated on Monday, but yesterday was a new day, so got my personal trainer head on, I'm retired now, got my music out and did all my exercises to music. Well it paid off cos I had 95 percent flexion today, and have graduated from crutches to 2 sticks. Also been to see my doctor who was more than happy to keep me on my pain relief, so am a happy, but sore, bunny today.😃
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