13 days and think i blew it today

Posted , 3 users are following.

been on orlistat for 13 days but could nt resist king prawn tempura tonight been weighing everything for 2 weeks and lost 6 pounds - have i blown it already sad

0 likes, 4 replies

4 Replies

  • Posted

    so one off day/meal in 2 weeks, thats pretty good going really, i think you should certainly limit your off meals/days but going months without any will probably lead to you binging when you can finally have them again, at least this way its a treat, no deprivation.
  • Posted

    thank you - was waiting on dreadful side effect this morning but no - did limit what else i ate so weigh in tomorrow hoping all ok
  • Posted

    i find that when i overstep the fat intake i get some oil in my stools about 2 days later but just as a regular motion - no urgency or anything unpleasant
  • Posted

    Hi

    How strange i got to day 13 yesterday too and went a little off the rails. Had a piece of quiche with coleslaw. Wish i hadn't done it but it's too late for that now. It's the first time i'd weakened up til then i'd been brill. No after affects yet. Back on the straight and narrow now, it'll be worth it in the end. Have lost 7lbs in 2 weeks :lol: x

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.