24/7 phsical symptoms
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Hi everone I don't know if I'm in the right place I was told by my doctor that I'm suffering with anxiety but I'm not worried person but now I am more worried I'm suffering wirg constant symptoms shortness of breath swallowing problems musscle weakness muscle tension weight loss brain fog stomach gurgling all the time weezing change in my voice numbess in my arms and feet tingling all over my body acne but the doctor keeps saying its anxiety I've had chest x ray blood test tyroid blood test all come back clear
1 like, 8 replies
emilylawless david70280
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laura11452 david70280
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I was very badly stressed a few years ago and had muscle weakness, shortness of breath,tight chest, weight loss, upset stomach, headaches, aches and pains, memory problems, concentrations problems etc etc etc..
Understandable you are worrying about your symptoms which can cause anxiety and make things worse. If your not happy with what the doctor is telling you. Keep a diary of your symptoms and what points of the day they effect you the most. Does anything in particular make them worse is.. Is there anything in the last year that has caused you a lot of stress that you forgot about or didn't realise had affected you..
Go back to your doctor and if you still don't think it is anxiety you have everything written down for him to see..
jim51065 david70280
Posted
Hard as it can sometimes be you have to trust your doctor. If he/she has run the appropriate tests (sounds like he/she has) then you have to accept the diagnosis. Acceptance is the first stage in your recovery. For what it's worth I can recommend Mindfulness as a useful tool in the fight against Anxiety and know there are several good apps avalable for this online!
Good luck and where possible try to relax, you are in good company...
sergio53100 david70280
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luisito420 david70280
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lynne82155 david70280
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Stay Strong
lisalisa67 david70280
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david70280
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