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Every day when I wake up, I have a feeling of dread for the day ahead.
I have been seeing a therapist every couple of weeks, which does help to a degree, but I feel so alone with my mental illness, although in a 4 year stable relationship.
I honestly don't know what to do anymore, waking up every day and pretending i'm okay when i'm not.
I cry all the time and feel helpless in front of
my partner, who I have been keeping awake during my insomnia.
I just need advice and someone to talk to.
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