3 Different Tears, Surgery was 4 days ago
Posted , 7 users are following.
Hey All,
I just had surgery very recently and haven't met with a physiotherapist yet, what exercises do ya'll recommend. I'm still laying in bed being useless, really just moving my toes, giving slight activation in my calf. It's been tough I'm 21 and it was my first surgery but I'm excited and hopeful to come back stronger
0 likes, 7 replies
davidjk22 S44D
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susan25378 S44D
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I'm surprised you weren't given a set of exercises before you left the hospital. Do you have a walker or crutches? If your p.t. schedule wasn't set up before you left the hospital you should call your ortho's office to get a referral so you can start moving. Good luck! With your positive attitude you'll do great.
AlexandriaGizmo S44D
Posted
Have you got someone looking after you who can ring for you.
AlexandriaGizmo
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Oldfatguy1 S44D
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What was your surgery. Assuming at age 21 they didn't do a tkr. Different excercices for different surgeries. If it was meniscus or ACL don't do anything till you are told.
sarah87162 S44D
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I think you need to start being up and about but I am not medically trained and don't know what surgery you have had. Surely you have been given some advice?
Sarah
johnadams S44D
Posted