3 weeks since posterior repair surgery and feel like I've run a marathon!
Posted , 5 users are following.
Had a 10 min walk to park yesterday as weather was so nice and going stir crazy. Didn't over do it. Well this morning my legs were like jelly and bum cheeks ache like I had done a 1000 squats! Shattered all day. Have I done too much? Due back in work next week.
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Jan999 jo_jo_c
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jo_jo_c Jan999
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sarah63272 Jan999
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I am wondering if it is normal that I am getting mild central abdominal pain and a sensitive feeling in my bladder, although my urine sample was clear.I am nearly 8 weeks post laproscopic sacrohysteropexy. My dr has signed me off for another two weeks and I was feeling a wimp. Would really appreciate your advice
Thanks
Jan999 jo_jo_c
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Jan999 sarah63272
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sarah63272 Jan999
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tilley49386 Jan999
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Jan999 tilley49386
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phyl_40063 jo_jo_c
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I'm sure you will be fine, I think we are meant to start about 2nd week with 2x 5 min walks and work up to 2x20 min walks by week 6. It is amazing how quickly we become unfit and such hard work to get back to normal. Stephanie the pysiotherapist should be able to help you and matron is invaluable source of information.
Phyl xx
Please take it slow and easy, don't want to undo the good work your surgeon had done!☺