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I'm having a bad day today :-( for the last few days I've started to feel quite normal other than the odd worry here and there, I've still been getting anxiety pains such as chest pains, neck and jaw pain on and off, back and shoulder pains - but today they're all there and I just feel so down, is it normal to feel ok then go right back down to feeling bad again? I've been on 10mg of citalopram for 3 weeks and feel as though the side affects are wearing off now, but how do I know this dose is enough for me? And how can I bring my mood back up?
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