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Hello been following other discussions re success and negatives . Why dont they tell people . I felt great yesterday moving quite well with pain relief so felt had turned a corner. Today totally different tearful and not sure pain relief working , Doing exercise but not using exercise bike yet dont feel ready but trying to get bend on 2nd knee as have physio next week do feel should have better bend can get approx 90 bend . What are others getting at 4 weeks is this about right or should I push myself more this is what my support is sugessting but not sure I feel ready . Dont want to snap at them they are only trying to help, but they dont understand they take what professionals say but not easy. So to allgoing through this I know we will make it but some days are harder than others
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