5,30 am
Posted , 6 users are following.
well its now 5.30 am iv been up since 10am yesterday
this has been the case for over a week now who chops veg at 4am ME
one two three yes still got my fingers . bloody fibro this is so going to catch up with me and knock me side ways with fatigue . hey ho get a shower in a mo at hope i can get to sleep .
1 like, 19 replies
jeanne81532 tiswas24537
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tiswas24537 jeanne81532
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Caza tiswas24537
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tiswas24537 Caza
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they dont take anything seriously .but lack of sleep is serious its hard to function with out proper rest . and it takes it toll on the body.
when i can be bothered i do a sleep hypnoses cd which really works but i cant do it in bed because i cant sleep on my back [headphones] so i end up asleep in my chair .which isent the same .
might be worth a try for you though [ mind iv just had an idea you can buy pillows with small speaker inside you can plug in your phone and listen to your sleep cd . of course you have to transfer it from cd to phone first. i use one called rest and sleep which is very good ,
christine26761 tiswas24537
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hazel70459 tiswas24537
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tiswas24537 hazel70459
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our depression cant be treated with meds either my bro also is Aspergers and his had everything thats on the market for depresion doesnt work even lithum nothing works, because its the wiring not chemical imbalance and its the same with sleep .
just have to ride it .thanks for hugs
caroline271 tiswas24537
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tiswas24537 caroline271
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it drives me mad unless it affects them they just dont care ,
oh well iv had a whole 5hrs ..sunny hear but cold .
christine26761 tiswas24537
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tiswas24537 christine26761
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hugggggggggggggggggggg
christine26761 tiswas24537
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tiswas24537 christine26761
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hugssssssssssssssss
caroline271 tiswas24537
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christine26761 caroline271
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Flowerlady tiswas24537
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tiswas24537 caroline271
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tiswas24537 Flowerlady
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not to bright eyed and bushy tailed at mo
hugsssssssssssssssssssss
christine26761 tiswas24537
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