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This forum has been very informative and helpful in my recovery over these months. To give back, I offer the following thoughts to encourage others to succeed. First, thanks to a gifted surgeon and intense PT, I have returned to pain free mobility and living. A few thoughts on recovery: after your PT concludes, that's when the real recovery and hard work begins. You must exercise every day. I suggest following the exercise recovery plan Chico Marx, TKR godfather, has referenced on this forum. Make every effort to maintain a health body weight. Your knee will reward you for that. Know you will have both bad, worse, but eventually better and better days. Maintain a positive attitude and give thanks everyday for your blessings. Best wishes and regards, RJ.
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