Posted , 8 users are following.
I feel like I am going backwards. More nausea. Panic is back like it was before is this normal. I know to expect ups and downs but this feels really a huge step back.
Anyone have words of wisdom for me? This is agony
0 likes, 52 replies
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tina_78570 Mell9876
Posted
At least we can support each other
Mell9876 tina_78570
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karen_35868 Mell9876
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I've been exactly the same . Just going into my 4th week and although anxiety hadn't been as bad last night was awful. Heart racing, anxiety really bad no appetite again . Had to cancel plans with family , just feel like it's taking over my life. I know it's still very early days for me , so fingers crossed things will get easier for all of us Xx
tina_78570 karen_35868
Posted
Karen now long will you give it? I’m trying to give it s while since It worked for me a few years ago. But ugh. 😏. And how many mg are you on?
karen_35868 tina_78570
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Hi Tina, I'm going to ser my Dr tomorrow. When starting med he gave me no indication of side effects. If it hadn't have been for this forum i would've thought i was going crazy! I'm on 20mg . Think i need to give it longer, but when each day doesn't seem to be easier than the one before it's hard to imagine feeling better. It's reassuring reading others have experienced same, and are now feeling much better. And like i said i really hope that will be us soon xx
tina_78570 karen_35868
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tina_78570 karen_35868
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I’m habing a hard morning. Feeling all sorts of weird. Ugh.
karen_35868 tina_78570
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Hi Tina , saw Dr and felt more positive and reassured. He said all side effects I'm experiencing are normal for this med and in time they will ease. He hasn't upped my dose still on 20mg, he said it's still early days, and has given me a prescription for another month then back to see him again. I was due to start cognitive behavioural therapy today, but due to a mix up with appt it's now next week . Hope you're feeling better today, it's so hard to cope with the rough days. Take care Xx
tina_78570 karen_35868
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How do you feel so far?
karen_35868 tina_78570
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Still really anxious every morning and appetite is still poor . Dizziness has subsided,and the last 2 days have been much better so far . I know it's still very early days for me going into week 4 but fingers crossed as always. Really hope you start to feel better soon Tina
Mell9876
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Neee some hope here.
tina_78570 Mell9876
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tina_78570 Mell9876
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DomM Mell9876
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I'm in the same boat too Mell. 3 or 4 days ago I had the worst day ever going in to week 5. Felt like jumping off a bridge. Had never felt anxiety like it before in my life. The days since have been better and we all have to just stick with it. If it can make us feel that much worse then just think how much better it is going to make us feel on the rebound in later weeks.
Drink chamomile tea, eat walnuts, spinach, yoghurt, broccoli, oats, almonds, salmon, avocado and it will all help you to the next stage.
Avoid sugar, caffeine, cake, chocolate etc ... a bit difficult at Christmas I know.
Mell9876 DomM
Posted
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