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First thank you for all the great information that you all share here. It has truly kept me sane these past few weeks. I am going to physio 3 times a week and it is helping. Got 116 degrees of bend on Friday and they asked me to go back on the bike after physio to see is I could go all the way backwards which I did three times. When I exercised four hours later at home tried to go backwards which I did but the pain was 100 times worse than when I was at physio and I swear something "popped". Since then I've developed a slight bruise on the left of my scar and my leg is tight and swollen. Anybody have any thoughts on what I may have done???
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