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just writing this to let it out really and hopefully blow it away!!
ive been taking Cit for anxiety for 7 weeks now and after a bumpy few weeks at the beginning which I know so many of you had too I have, in the last couple of weeks, been feeling pretty good.....upbeat calm and positive! 😊
Yesterday, after something I had eaten the night before, I had a horrid day with stomache cramps and frequent trips to the loo! 😞
I haven't been sleeping like I used to .....nothing too drastic....just got into a pattern of getting up around 4.30 / 5 and going on the couch with a brew and then dozing till around 8 ....no great prob really but I think it's beginning to catch up with me and after yesterday's 'episode' it left me drained
So last night I was in bed for 8 ......took a sleeping tab ....which I don't like doing!.....and slept reasonably well waking a few times but drifting off again
Sorry for the long winded tale .....the main point of it is that in the night and on waking this morning I have those old tell tale signs......shaking jittery tum and it's really unnerved me!! 😳
I'm hoping it's just a blip because of yesterday's tum troubles....but it's scared me!
Sorry for the moan ....just wanted to write down my feelings and let them out
being a wimp! .....got to get a grip!!
Hope you are all doing well and winning the battle!
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