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Hallo guys and gals - just a quick update on 9 months post TKR. Pain gone, some stiffness some days. Can walk several miles, ride a bike and do some limited kneeling. Thought folks might also find it useful to know that it seems perfectly ok to "sunbathe" your knee - i had a great holiday in France this July in temperatures of 28 to 36 degrees and my knee was fine - didn't overheat or anything out of the norm. Flexiseq is keeping my other arthritic knee relatively pain free because i definitely do not want another op. I feel for all of you going through those few early post op months. It can be grim but it certainly gets better and i'd probably have my 2nd knee done if i could, say, be in an induced coma or such like, for those first few weeks!!!
Good luck all
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