9 weeks on citalopram
Posted , 8 users are following.
Hi, I have been taking citalopram for 9 weeks now (10mg for 2 weeks and 20mg for 7 weeks) and I would just like to know if I am making progress. I have found that I am feeling less anxious and tired and am able to get up early in the morning without feeling angry/irritable, and I am also feeling slightly more hopeful for the future than I was before, however there will still be some days when I am very anxious, and have found that I still avoid contact with other people due to the anxiety that I am feeling. Overall I feel like my depression is improving but my anxiety is taking longer, and I'd just like to know if it is normal to still feel anxious and depressed some days after 9 weeks on citalopram. I will hopefully be starting cbt therapy soon also which could further improve my condition. Thank you.
0 likes, 35 replies
michelle45874 amy17291
Posted
amy17291 michelle45874
Posted
will20275 amy17291
Posted
Good Morning Amy🌞!
I’m on my 9th week also. I still have anxiety especially as I write this. I’m going for a walk which definitely helps with it. It’s normal to feel like this. OMG you have really progressed 👏🏼👏🏼👏🏼👏🏼👍🏻👍🏻👍🏻👍🏻. Your doing great😇😇😇😇
Have a great day! Breathe, Mediate and Walk! 🚶🏻???🚶🏻???
Will😎
amy17291 will20275
Posted
Thank you for the response, I also find that walking and going to the gym helps me out a lot. I'm glad that it sounds like I'm making progress, good luck to you with your treatment.
beth69919 amy17291
Posted
Hi all
I'm new to this thread but have been finding the comments and hearing about other people's experiences very reassuring.
I am 6 days into taking Citalopram. I've been going through a pretty crappy break up (around a month ago) and begun suffering with worried and anxious thoughts about my partner and the girl he's now seeing. Worrying became more heightened in an evening and weekend, wondering what they were doing/was she sleeping over/was she taking my place etc.
It's eaten me alive over the last couple of weeks in particular but after a spell of being on beta blockers, my GP prescribed Citalopram.
As I said, I'm 6 days in on 20mg per day. This weekend was the hardest with the increase in anxiety but from reading on here, that sounds like it's 'normal'. I've also experienced palpitations and shaking, especially in my hands and I'm really struggling sleeping. The anxious thoughts consume me in the middle of the night and in the early hours, I feel like I can't switch off.
Hoping that they ease soon!
Bx
babysteps beth69919
Posted