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Hi all, hope your all well. As some will know ive been a long term anxiety and depression. Generally i cope as well as i can, sometimes better than others.
Last week something happened that has really set me off. I received an annoymous letter in the mail. It wasnt accusatory or threatening, just handwritten and a bit weird! I know with these kind of things its best to just ignore and move on, but for some reason its left me feeling very threatened!
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