Posted , 5 users are following.
Stick in there. We are all in the same boat. I know you feel like your alone or that people don't understand. But they do and many suffer many worse symptoms and diseases. But there really is something to meditation. When symptoms arise try not to resist them, but welcome them, accept them gently. Don't say that this isn't normal and that its not meant to be happening. Because many people all over the world have anxiety disorder, panic attacks with horrible symptoms. But it's not the end of the world, although sometimes it may feel. Try the holistic approach and use natural remedies if possible and up your fruits and veggies. You're not alone. Show yourself love. To all of us in here, we are brave and courageous. Just gotta hang on in there. Take care
1 like, 10 replies