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I have written a post about this before but I got the title wrong!!
it was about six months or so ago.
its really close to my heart this subject.....
I wanted to say if you are young and are suffering in silence or to afraid to speak out. I know how it feels! I was 14 when I was diagnosed and given Prozac a massive dose. I didn’t want to talk really I thought I’d be okay!
I realise now there’s is so much help and support theses days than back whèn I was younger and many others like me have seen big changes towards mental heath.
i am 40 now and only just addressing my problems, I wish I had reached out earlier for my depression is still with me and I am only now talking about things that have triggered and contributed to my illness.
keeping things in is not good and getting hèlp to tálk through things sooner rather than later
please don’t suffer in silence like I did for so long !!!
PLEASE if you feel like you can take stéps to finding the right help don’t leave like I did try to seek help it is out there!!
If anyone else is reading this that’s older like mysélf they like mysélf May only be getting help now when perhaps I could have “boxed off” somthings far earlier in my life I was to scared to tali for me personally talking is a great therapy.
I really hope that if you are reading this you are not on your own.
take care all
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