A week not to repeat
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So this time 7 days ago, I was starting to feel great. Was generally very upbeat and friends and co were commenting on seeing great improvements.
Since then, I've been to the edge with both my depression and anxiety. The negative thoughts have been very powerful, though I have not felt like acting on them. I've broken down in tears 3 nights in a row, and have been struggling to function.
Today saw psychiatric doctor. Increasing citalopram to 30mg for a week. Then 40mg thereafter. That's the max citalopram. Also starting on Preganalin for the anxiety. I was offered a choice of 2 drugs. Both would help with the anxiety and sleep. 1st would help slightly better with sleep. The other slightly better with anxiety. I opted for the anxiety one. This starting on Preganalin 75mg twice daily, increasing to 3 doses in a week.
I don't want to repeat the last 7 days as they have been awful. Man. I am very unwell. It's really difficult. I hope these start to work for me.
Anyone else using Preganalin for anxiety?
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jcwray E.L.R.
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Dawn1208 E.L.R.
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Dawn1208
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Felis E.L.R.
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stevo1975 E.L.R.
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E.L.R. stevo1975
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Felis E.L.R.
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E.L.R. Felis
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stevo1975 E.L.R.
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E.L.R. stevo1975
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stevo1975 E.L.R.
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E.L.R. stevo1975
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So I told my Mum and I left her to chat with my dad. He is the worrier.
Mum is a nurse. She asked all the right questions about relationship, finances, work, meds, doctors, support networks. Etc. said the one thing she will have to emphasise the most is getting out of the job. If it's the source, it's got to change.
Later my dad texted me. He said he'll ring me tonight, and that I have his full support.
All in all, it went well. I worried a little about having done it last night. I have to say I'm glad they know though. I know that thay will be a valuable support going forward.
stevo1975 E.L.R.
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Felis E.L.R.
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E.L.R. Felis
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Been feeling so much more positive this week. I have continued to get between 6-8 hours sleep a night, which is great. Had a bit of a 'Freek out' yesterday at work, but was able to take myself to the quiet room, and in fact I fell asleep again when I was in there. Lol.
I don't want to get too over excited that 'this is it', but I'm definitely on the up and on the right path at the moment.
Felis E.L.R.
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