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what should i expect to happen i have only ever had 2 sleeping pills and that was while i was in hospital.
I have been having sleeping problems for about 2 moths im tired but when i get into bed i just lie there.. I cam sit and read for hours the time just goes by i only ever really get to sleep at about 5ish.
I am hoping that some people can give me some advice on how long before going to bed should i take it? also how quick will it start to work/
My GP only gave me 14 tablets o get me back into a proper sleeping routine i just hope it works
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