Acid Reflux
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I am 23 years old age. Height 5ft 5 inches.
Weight 65 Kgs.
Diagnosed with Mild H.Pylori Infection in Stomach, a Very small Heital Hetnia and Reflux Oesophagitis.
Sometimes gets chest pain in different positions and sorr throat with cough.
What is the treatment??
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charmayne28375 prabhakar2016
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prabhakar2016 charmayne28375
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Treatment for Stomach infection not required ?
charmayne28375 prabhakar2016
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paul38620 prabhakar2016
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Several small or medium meals per day (I have one every two hours or so), rather than fewer bigger ones, so you don't overfill your stomach. Eat relaxed, chew well. Be sat upright for and after meals, not bent or slouching, so you don't squash your stomach and press its contents upwards.
You might find some foods are ok or bad with you compared to other people, so it's a matter of experimentation, but fried foods, high-fat foods, high-salt foods, carbonated drinks, caffeine, alcohol and chocolate can all impact on stomach and reflux troubles. Spicy and hot foods can also hurt some people. Minty foods relax the lower eosophageal muscle, so they are bad. I use a fruity toothpaste.
Wholewheat bread, cereals, bananas, hardboiled eggs are a few of the foods that suit me, but there are pulses, rice, various beans (not kidney beans apparently) and many other things you can try. Chicken is one of the best meats to try due to its lower fat content.
Stress and excercise that affect the stomach are also to be avoided. Be as calm and stress-free as you can.
Having your last meal a few hours before bed can prevent or lessen reflux at night, but I found that waiting to be too empty caused hunger discomfort and kept me awake. Because of this I lie-down about an hour and a half to two hours after last meal, and this is much better. I lie raised a bit on three pillows, on my right side, which is best for me, but maybe not for everyone.
A thing that helps me greatly is to not burp after ten minutes after eating, as this can bring acid up and cause heartburn.
prabhakar2016
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