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In 2008, while skiing I tore my ACL completely, tore my meniscus is 3 places and damaged the surrounding tissues. I had a hamstring graft arthroscopically one month later and did physical therapy religiously post surgery. Over the past several years, I have been quite overweight and only recently have I been successful in losing 35lbs.
I am a very active person and mt passion is riding and training horses. I find that every so often, my knee becomes extremely painful and seems weak. I have gone back to my physical therapist once or twice after having an MRI to rule out reinjury.
Yet here I am again, in significant pain and feeling weak. I am at a loss for what to do as this hinders my activity. Is there something I am doing wrong or even not doing? Please help!!
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