ACL rehab-hamstring pull/tear or graft?

Posted , 3 users are following.

hi folks,doing rehab in pool, straight leg raises, when bringing it back down into myself (didnt think i was working too hard) something pulled/tore in back of my leg above knee, i.e hamstring. have iced it it etc, while still working away at my knee simple home exercises. no pain in my knee etc.

asking is this the hamsting, or the graft/new ligament? scared if it is the latter

help please!!

*i got hamstring tendon acl reconstruction *

0 likes, 4 replies

4 Replies

  • Posted

    May have been some scar tissue giving a bit which is one of the reasons for the excercise. Unless the pain is severe and causing you a high level of pain I would think you have suceeded in loosening the ligaments and muscles. Maybe some anti inflammatory meds just to take the edge off if needed
  • Posted

    definitly felt like a hamstring pull/tear as i did it in my other leg once. worried its the graft,i really am, but i hope not
  • Posted

    Dear Donna

    I pulledĀ  my quad while walking. I read on the web that trn ligaments, especially quads are common. Anyone else had this problem?

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