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Hi my name is Kayleigh and I am new to the forum. I have suffered with panic attacks since I was 18; I am now 28. I have tried councilling and citalopram, but both have not really helped. In the beginning years I had a habit of calling an ambulance every time I had an attack, but now I seem to seclude myself. I have tried all sorts of things to try and get rid or just cope, but nothing seems to work. I have a 4 year old who I try to hide my attacks from and I am now pregnant with my second child so cannot take any medication. Everyone I try to talk to doesn't understand how difficult it is to live with the fear of an attack. Any advice would be greatly appreciated.
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