Advice on preparing for a TKR?
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Hello there, I am having a TKR in 4 weeks time, and wondered if anyone has advice on how to prepare for it - I have read lots about the operation itself, pain and physio afterwards etc. Getting quite apprehensive and wonder whether I should be trying to strengthen my muscles beforehand. Thank you!
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debbbie50246 susie07313
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susie07313 debbbie50246
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debbbie50246 susie07313
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susie07313 debbbie50246
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kim01222 susie07313
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susie07313 kim01222
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anne07663 susie07313
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susie07313 anne07663
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diane1959 susie07313
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susie07313 diane1959
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kmelish susie07313
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I am 5 weeks post op tomorrow....sleepless nights are my main problem now....feeling pretty good concerning the pain throughout the day...ICE,PT and ELEVATION are the 3 things that have helped me manage....it can be very discouraging and depressing at times...just last week I could barely walk around the store for a 1/2 hr. I try and walk short distance evry hour....I really didn't do anything prior to surgery...tried to eat and sleep....can't wait for this to be behind me....good luck
susie07313 kmelish
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diane1959 susie07313
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susie07313 diane1959
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nuala16574 susie07313
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susie07313 nuala16574
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