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I know nobody can actually tell me what to do they can only advise. I got up this morning and I don't know what to do. I know it is stupid, I just don't feel I can cope. I am having a new fitted kitchen in2 weeks, I have wanted for a couple of years, it isn't going to be too big because there is no plumbing , electrics or plastering to be done, should take a week maximum, but cupboard need emptying, we are having Fence panels delivered, not sure what date, I want the clean covers putting on my second sofa, I want the tidying up finished in the garage all these jobs I need help from hubby who is at work. He starts something but doesn't finish before he is going onto something else.
Today is the first time I am on my own, with nothing planned I cannot stop crying I have no one I can call on hubby at work and if I call him he will just say stop worrying about it. I am under menta l health team yesterday I made an appointment to see the nurse for when she comes back off her weeks holiday appointment 24 April. I see psychiatrist 27 April.
i forgot to take my AD for 2 days.
i halve taken extra tablets recently not enough to do any significant harm professionals know. I am normally quite rational but today I don't feel particularly rational. Do I phone MHT or just see how I go on? I need help
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