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I've tried loads of different medications over the years but none seem to work, counseling has had no impact as well, I'm so desperate I don't know how much longer I can take it.
Someone suggested to me to try alternative therapies for depression, I googled it and stuff like aromatherapy, meditation, hypnosis, and self-help books came up quite frequently. Has anyone tried any of these and had any luck?? Or are there other alternatives that help, I would really appreciate anything anyone has to offer.
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