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ive suffered serverly in the past with depression n alcohol abuse n self harming. I came off medication 4 years ago now. Ive had a traumatic past but felt i had pushed that to the back of my mind.
im now happily married have 2 small children 3 n 16 months.
problem im having is my hv n gp think im depressed again but im not sure.
some days i struggle n some days i think im fine.
but ii feel constantly spaced out. Have no energy to play with kids. Obviously i tend to all their needs but dont feel like playing taking them out etc.
im often turning to drink once the kids r in bed to help me feel better about my stressful day
I feel irritable all the time
im also thinking about self harming again but have managed to fight the urge so far
im so confused as if i have people with me ie husband etc the black fog seems to lift a bit.
any advice would be lovely
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