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This happens for 10mins i wasnt stressed or scared and had plenty to drink and eat. Also i dont have anxiety and am quite confident
first time i was in my figure skating lesson and started to feel really faint and hot, in the space of not even 2 minutes i started going really dizzy and lights were flashing in my eyes and i was really disoriented.obviously started panicing and my teacher had to hold me to get me off the ice. Although i diddnt pass out (because i could hear and was stood up with help) it felt like i had, because I couldn't remember seeing anything for that minute were i had been taken off the ice. After about 10minuits i was fine just really shakey and scared.
Ok so the second time this happened was about 4months after the first time. I was at college and had a really small migraine. Next minute i feel hot and dizzy like im going to throw up. So i ask to go to the toilet, (about 2meters from my class) but by the time i got inside i had the disoriented feeling again and fell into the wall (its like the room is on its side and moving)by this point all i can remeber is walking into the classroom saying im Guna faint and i also couldnt hear out of my ears (they were both muffled) i put my head on my desk and closed my eyes (although i diddnt pass out i belive if i stayed standing I definitely would have) after 5mins i was taken downstairs were the lights in eyes flashing again) then after 10 mins i was ok then then Basically i check with my doctor who wasnt to worried as it had only happened twice and said that she thinks it is just really bad migraines.
So more recently it has happened again just not as badly. One time was were i was on a bus with my boyfriend and i felt the sick and dizzyness (this sound stupid but i can kind of feel when its going to happen i think) so i just put my head on my knee and diddnt speak and after 5mins it went away. I was still shaking but basically ive found that the best treatment is to close my eyes and not speak. The same thing happened again today just like on the bus but not as bad as the other times x
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