Am i over doing it.
Posted , 13 users are following.
I am coming up to 6 weeks post op for a PKR and i was beating myself up before i came across this forum, thinking i was not doing very well.
I guess it is listening to other people who say they have done better.
At 4 weeks my bend was 110° the pain is manageable. I cannot take ibuprofen so just co codamol and paracetamol. Sleeping at night is hit
Miss as the nerves just seem to go haywire at 2 in the morning. I have had to help look after my grandchildren a day a week so try to rest when i can.
The swelling can be a problem sometimes and i ice it and elevate it but i have just started to walk without a crutch for about 10 mins out side. The
Problem i seem to he having st the moment is i start to limp if i walk for longer than the 10 mins. I am due back to work in a weeks time and have to
Take 2 buses. Not sure why it gets stiff and i limp
0 likes, 52 replies
lighterson lindseyosb32
Posted
jannette1 lindseyosb32
Posted
without your crutches. The reason your knee swells is when you have
Overdone things. You have done very well to get a good bend at this
stage, but still have a lot of healing inside to do. I would check with
your doctor first to see what he says about work. Best wishes
Jannette
sueisobel lindseyosb32
Posted
Using the cane (not crutch) will help support your knee and enable you to walk longer than 10 minutes, it will also give you a certain amount of freedom as well as making people around you aware that there is something wrong with you and, when getting on buses makes them give up their seat if there none available. Just make sure the cane is at the right height for you, otherwise you might as well not use it and go back to struggling. Also make sure whilst you are out and about that you stop and rest every now and then; even if its against a wall, anything to take the weight of your knee.
lindseyosb32 sueisobel
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sueisobel lindseyosb32
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tracy2364 lindseyosb32
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lindseyosb32 tracy2364
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tracy2364 lindseyosb32
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tashia51123 lindseyosb32
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lindseyosb32 tashia51123
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tashia51123 lindseyosb32
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pam92068 lindseyosb32
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lindseyosb32 tashia51123
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Yes i feel it can only get better from here as I would like to go back to thailand again fir 4 months
pam92068 lindseyosb32
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you should still be elevating and icing....I have to make myself rest and elevate daily.....remember lots of healing going on inside there. I do use extra strength Tylenol pm at night now for sleeping....big difference.
melinda11457 lindseyosb32
Posted
Good luck.!
lindseyosb32 melinda11457
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Yes the pain is so much better after habing the PKR infact sometimes it is not so much pain as discomfort.
pam92068 lindseyosb32
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lindseyosb32 pam92068
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