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I fractured the tibula in my left ankle 11 days ago whilst on holiday. Now in my 3rd cast and told no weight bearing on crutches. Issue is the crutches have made my lower back very painful, so much so that however I sit or stand the lumber region is very painful. Been told the fracture is at the back of the bone and caused by a ligament pulling a chunk the tibula away from the main body. Any advice appreciated
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