Ankle sprain 3/4 months ago ocasionly pain help

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3/4 months ago I sprained my ankle while playing netball.i went to my go and he said that it was only going to last for one week it ended up lasting 2/3 months!

 Occasionly now it starts to hurt again.everyine just thinks I'm putting it on but I'm not please help!


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  • Posted

    did you rest the ankle to help it to heal?  They are a very active joint. If you have been playing netball all this time then you may have aggravated the injury.


    • Posted

      Hi Richard

      i rested it for the whole time it was sprained (2/3 months).unless you include walking to from and around school yes i did rest it


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