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Have been on them a week, currently enjoying lots of orange oil no matter how little fat i try to eat. I can no longer faart with confidence and greenpeace will be along shortly to complain about the oil in the drain killing off thousands of seabirds.
Today has been a bowl of fruit and fibre with skimmed milk, beans on toast no marge and no idea for dinner but something equally as bland, probably potatoes, peas and beans. I dont drink tea or coffee, hot chocolate or anything like that. Where is it coming from? Am I sleep eating or something? Has someone spiked my toast with butter? Dear gawd.
Also, could someone tell me how much i am likely to lose? I am actually very active due to my job, if i did any more exercise i would drop dead. The doc has set a target of 5-6kg in 6 weeks. Feasable or not?
I dont want to be \"the fat one\" forever.
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