Anxieties
Posted , 10 users are following.
Hi everyone, I'm a 53yr old lady who's suffered with anxiety since I was in my mid 20s. I'm agrophobic , have panic attacks and intrusive thoughts . I'm also terrified of taking medication, , because I'm scared of having side effects....
I'm at my wits end, I really do want to get better. I know that taking medications will help towards my recovery.
Which is the lowest and best medication I could take with the least side effects ? All answers will be much appreciated thank you .
2 likes, 18 replies
dinky_dee pebbles2010
Posted
Don't be too heard on yourself & goodluck with the meds. Try some CBT therapy too or CAT, maybe psychodinamic counseilling may help.
pebbles2010
Posted
dinky_dee pebbles2010
Posted