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Anxiety ?

Posted , 4 users are following.

neil00262
neil00262

Hi I'm new here , looking for some help , suffering from hot flashes and last night heart pounding although pulse was normal ? Today really hot feeling in neck and face , I am stressed and worried is this normal

0 likes, 5 replies

5 Replies

  • elena56762
    elena56762 neil00262

    Posted

    Its called anexity u can feel as if is a inner soul hot flash dizzyness call a doctor and let them know anexity can not affect ur heart even though it can feel that way be safe gb
    • neil00262
      neil00262 elena56762

      Posted

      Thanks for reply I was putting the pounding down to too much caffeine , once I chilled a bit I fell asleep but it was my mind going over 
  • carl14709
    carl14709 neil00262

    Posted

    I have had all the symptoms you are feeling all stress and anxiety related 

    I suggest exercise fresh air try to relax talk to a friend family member let them in to help .

    • neil00262
      neil00262 carl14709

      Posted

      Hi Carl thanks for the reply it means a lot to me too know I can get over this , I have been exercising but need to up the effort it's so easy to let it slip 
  • danieln4972
    danieln4972 neil00262

    Posted

    Try Dressing in light clothes, drink a lot of cold water. if needed get help right away!
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