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anxiety ??

Posted , 7 users are following.

shaexo2000
shaexo2000

daily headaches, loss of appetite, slight chest pains, slight nausea, fatigue, body feels weak, limbs feel weak & internal tremors 😪😪 can anyone relate ?

0 likes, 8 replies

8 Replies

  • ZEN.
    ZEN. shaexo2000

    Posted

    Can relate 100% shae,

    Anxiety and Depression have many symptoms.

    Go see your doctor for a check up to put your mind at ease.

    All the best

  • paige_77181
    paige_77181 shaexo2000

    Posted

    Yes! Can I give a few thoughts that worked for me? Check with a dr/pharmacy if these work for your medical makeup. 

    Daily headaches - mint essential oil, peppermint tea, eat more omega 3s, up your water intake, no caffeine, try to nap or go to bed earlier for a few, limit your sugar, and see a doctor if it’s daily no matter what you do - also ask them about vitamins that may help 

    Chest/limb pain - visit your dr to rule things out, exercise, yoga, stretching will reduce limb pain, for me, my pain started from doing things to irritate my back (which can impact many parts of the body since it’s central), maybe  revisit things that support your body and if they work (does your pillow or runners need replacing, do you sleep in an odd position etc)

    Slight nausea/loss of apetite - these went hand in hand for me, I tried an anti nausea OTC tablet that really helped (pharmaceutical advice required), also pinpointed my nervousness about a recently discovered food allergy and became more diligent with questions; eventually started eating normally. Also try a bland diet while you work this out (pasta, rice, not much spice or acid),

    • shaexo2000
      shaexo2000 paige_77181

      Posted

      i’ve been going to doctors for years 🙁 at least twice a month. i recently slowed down on going to the doctors this year cause i didn’t really feel symptoms that were too too bad until i started working (i graduated HS last year) 

  • candycakez
    candycakez shaexo2000

    Posted

    Yes I have a headache every single day, my hands tingle, hands shake, I feel weak all the time. Sometimes I can’t sleep either. rolleyes
  • crystal24820
    crystal24820 shaexo2000

    Posted

    I do have everyday headachs neck pain shoulder pain arms and hands tingles and numb and hurt . i feel very weak no energy at all feel dizzy off balanced when i walk or stand anywere. I feel like i have the flu all the time chest pain feel like i cant breath or feel like im choking when im swallowing eating my food . its horriable anxiety sucks!!
  • kayleigh1412
    kayleigh1412 shaexo2000

    Posted

    Everything you have wrote is everything I suffer with too! It’s 100% anxiety I have been put on medication for it too so I would go and see your gp it’s definitely anxiety xx
  • timothy5270
    timothy5270 shaexo2000

    Posted

    I am afraid that I have lymphoma cancer cuz I had a cat scan done on my abdomen and the found some slightly swollen lymph nodes they did a CBC and everything was clear still really scared I just want my mind at ease has any one ever felt this way 
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