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My anxiety seems to be getting worse. The last 3 days have been really bad. I can be feeling fairly good, and then out of no where the anxiety will hit me. I feel like I can't really catch my breath. It feels like my heart is beating really fast. It makes me start worrying that I have something wrong with my heart. Then I get more anxious!
Does anyone else have the anxiety that seems to just come on fast.? If so, please describe how it makes you feel?
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