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hi this is my first post I am currently dealing with really bad anxiety attacks and finding it really hard to deal with am finding leaving the house really difficult. I have been off work for about 2.5 months but the thought of going back is just too scary but I feel I have no other option. I have some cbt sessions which start on the 3 December and am currently on 40mg citalopram but feel they are not working . When I wake up in morning I feel so strange and end up just crying all day I feel like it's never going to go and just don't know how to get myself through it ....I feel everyone is just getting fed up with me and expect me to just pull myself together but as you all know it isn't that simple .. Any advice would be a great help .. Thanks in advance
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