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i have had anxiety for years some episodes worse than others this time it's been going on for about 6 months nervous feeling going through my body especially the legs both feet go numb hot sweats then cold chills fuzzy head loss of appetite during day but eat a lot better at night Dr increased citalapram from 30 to 40mg last wk going just been to second meeting last night which is iapt which means improving access to psyologcal therapies glad I found this forum it means I am not on my own
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lynne82155 pauline87546
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I started CBT and I find it quite good it makes you understand why the anxiety happens
Stay Strong
pauline87546 lynne82155
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lynne82155 pauline87546
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pauline87546 lynne82155
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ashlee81611 pauline87546
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pauline87546 ashlee81611
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ashlee81611 pauline87546
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