Posted , 10 users are following.
Hi ladies, I have just had a weekend away with a group of friends and everything was ok until this morning when we all went for breakfast,I had a slight headache and it just escalated to a full blown anxiety attack. I started feeling sick, convinced myself I was having a brain haemorrhage and had to leave before my food arrived. I now have a horrible head feeling , burning skin on my face and ringing in my ears. I really do not know how to handle this. Does anyone have any tips for when health anxiety strikes? x
6 likes, 12 replies