Anxiety and Feeling in a a dream
Posted , 5 users are following.
When I'm experiencing anxiety real bad I feel like I'm in a bad dream like a out of body experience😳 Has anyone else ever experienced that?
1 like, 20 replies
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Notes on Anxiety and Feeling in a a dream
michele_76511 cece01894
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collette64 cece01894
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yes I do very badly it's called depersonalisation or derealization
michele_76511 collette64
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cece01894 collette64
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cycad cece01894
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cece01894 cycad
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I'm just so tired of feeling like this and then I just snap out of it and reality hits and I can actually feel it
cece01894
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No not every day it's almost like a sicoais
cycad cece01894
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cycad
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Mine's to do with prolonged solitude I'm pretty sure, but yours sounds more related to, yes, depersonalisation/derealisation. All the best in overcoming it.
cece01894 cycad
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cycad cece01894
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You're welcome. Yes, same here until very recéntly. Just read up on it todäy.
pamela51740 cece01894
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I've had this depersonalisation /derealisation for 10 years 24/7 and I can't snap out of it! It's a living he'll! :-(
michele_76511 pamela51740
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cycad michele_76511
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michele_76511 cycad
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michele_76511 cycad
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cece01894 michele_76511
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I'm afraid to.. 😢I have always had it but never the physical symptoms I have been having for the past 2 months
cece01894 michele_76511
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Well I was on xanax for 2 weeks as needed then my PC gave me klonipin but I'm too aftraid to take it?
cece01894 michele_76511
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I have been feeling this way for 2 months off and on not every day.. I hope yours gets better I can't imagine going through this much longer it's bad I have small kids
cycad cece01894
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Hi. My gosh, I wish you both the best.
No, no meds for me. Tried various ones for years, they didn't do anything except give me ongoing side effects. Good luck to anyone else though. Been struggling since 2009 but even before then it was a slog. My new approach is just eäting healthier änd exercising more but I can hardly summon up the will to go outside lately. Just so hard. Aweful depression/social anxiety. God knows.