Anxiety and heartburn

Yes 100% it's acid reflux caused by stress most likely which causes heart burn x

Thx I didn't know if was that or just what I eat can cheese cause it bc I always seem to get it after eating cheese. Lol x

Yes aniexity can cause it

Everytime im having anxiety attack.. Heartburn follows. Thats why i bring bottled water with me everytime.. Bcuz when i drink a bit of water it makes me burp and it helps..

Hi Lee

I have had anxiety for years along with other conditions like bipolar and I do think there is a connection with heartburn /acid reflux.  My gp gives me omeprazole capsules and I take one in the morning which holds it at bay most of the day, but at night I used to continue to get reflux as the effects of the omeprazole wears off and I'm only allowed one a day, so she prescribed me semthing called Peptak.  Its a more viscous version of gaviscon and works like a treat, since I started taking it at night I've never had any heartburn / reflux at night.  She also advised me to stop eating after 7pm, and to try cutting down dairy, both of which also helped.  Effcetively I'm cured of it now

Lizzie