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Anxiety and neck cramps?

Posted , 3 users are following.

Shanny1997
Shanny1997

Hi. I wanted to know if anyone ever experienced a severe neck cramp, throughout their neck and it has also made creaking sounds from how tense up the muscles are? This is not only happening around my neck but also shoulders, back slightly but not as bad and left arm is pretty sore. I keep rubbing my neck or rolling it to try and find relief. I heard stress and anxiety can cause your muscles to tense up and I have been dealing with depression and stress for almost everyday. Is it dangerous and can anxiety cause this? What can I do to reduce this annoying pain. I just want to sleep for the night and not deal with it. Please help.

0 likes, 2 replies

2 Replies

  • edwa33235
    edwa33235 Shanny1997

    Posted

    Hello

    yes stiff neck nausea muscle cramps and spasms all over back chest legs you name it

  • Jayyy
    Jayyy Shanny1997

    Posted

    it can cause everything. Im going thru that same problem plus chest pains.

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