Anxiety and ringing in ears
Posted , 5 users are following.
Does anxiety xause ringing in ears? And also other feelings or sounds in ears and head?
0 likes, 13 replies
Posted , 5 users are following.
Does anxiety xause ringing in ears? And also other feelings or sounds in ears and head?
0 likes, 13 replies
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lisalisa67 emilylawless
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emilylawless lisalisa67
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emilylawless lisalisa67
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cia42277 emilylawless
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emilylawless cia42277
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I already talked to the oral surgeon and he said it can't be fixed.... He said trying to figure out what is causing it like biting nails and stuff and stopping will help it not get worse
cia42277 emilylawless
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Well,now you know it is not tmj. It's another symptom of anxiety. A lot of people check out physical anxiety symptoms to be sure it's not a real physical problem, and eventially believe the doctors and negative tests. Then they can settle down to deal with anxiety.
The thing I use the most is breathing control. My niece is in the military. She told us she was taught a technique to relieve tension, even in combat situations. Breath in to this count...one, one thousand...two, one thousand...three, one thousand...four one thousand. Then release breath through mouth to same count. With each breath, allow muscles to relax more. Do this three of four times whenever needed. It works for me every time...some says doing it a whooooole lot.
cia42277 emilylawless
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lisalisa67 emilylawless
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vanlal3000 emilylawless
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lisalisa67 vanlal3000
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Mandie29 emilylawless
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kimberly59704 emilylawless
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emilylawless kimberly59704
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No I didn't start them yet ??