Anxiety causing physical symptoms?
Posted , 5 users are following.
I seem to have had a really bad lapse on anxiety. I know my Vitamin D is 22 which it should be at least 30 if not 50 but I have had 24/7 dizziness for 8 weeks but now after taking D supplements and Magnesium supplements I have gotten muscle weakness in the arms, restless legs at night, pain in the legs when moving around and feel like I won't be able to do anything before I know it.
I only just turned 24 and had previously had tension headaches all year last year that only got better once I left from school and took a trip to Europe for 17 days. I felt great and was having caffiene constantly throughout my summer. I am not sure my D deficiency is rearing its ugly head right now in more manifestation as my sleep has been inconsistent and I don't know what I should or shouldn't be eating. I do get cold when I do not eat enough.
The restless legs are the most bothersome part because I know if I cannot sleep at night I won't be good for the day. I've had at least one mental meltdown per week at the beginning of each week and feels like anytime I try something to get better it just gets worse and worse and I'm downward spiraling.
I posted in the dizziness forum about this but was looking maybe to see if this is just anxiety manifestation causing weird physical symptoms all over or not?
Thanks
1 like, 10 replies
Soanxious dhode
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dhode Soanxious
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Thanks for the reply.
Anxiety really does hurt on many levels. I have tried to get out as much as possible but this does help me in knowing I have very similar issues being right handed and poor postured.
In terms of supplements. How many units and was it D3? Also were you taking magnesium glycinate citrate?
Have you tried any medication before? I have tried some first generation SSRIs but those did not work for me. I am going to be trying what is called Delpin which is an l methylfolate supplement. Expensive but it is a part of the B complex.
Do you happen to also have any GI stuff? I do suffer a bit of IBS.
Hopefully we can work through this together and find something that may help both of us.
Soanxious dhode
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spin23052 dhode
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I used to suffer from IBS .I had about 2-3 months about 4 years ago but i got over it and was completely better.It was very difficult that period.
This year i had some gyno problems and suffered a lot of pain of a condition called bartholin cysts.I am very scared it will happen again and so i have a pain in the genitals although the infection is over for 2 months.
Because of this pain i suffered of ypochondriasis trembling burning headackes chest pain i could hear my whole body .
It was hell but after a month i am almost healed have some tension and burning feelings but dont affect my daily life.
I still feel this pain at the genitals because i still have the fear of infection and pain but hope i get over it soon .It is at least annoying.
But all the other symptoms faded importantly after 1 month .I was prescribed Ladose half a pill a day. During the pain i also needed Xanax and antiepileptics but i am much .better now.
I hope we are all fully recovered soon .Take care
dhode Soanxious
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My arm feels fatigued as soon as I get up. It is in my upper arms where I feel it and any activity has a weird feeling in the body.
I took some methylB12 with methylfolate last night but I am having a bad reaction to it so I know I cannot do a methylation protocl yet. I am having more anxiety because of symptoms just shifting left and right and I was hoping to resolve these without drugs but I might have to give in.
Soanxious dhode
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I didn't want to take meds it her and I tried to suffer for 6 weeks before I couldn't take it anymore and just wanted to do anything to feel better and get my life back.
lisalisa67 dhode
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dhode
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I visited an opthamologist and he did not notice anything wrong. The prescription was slightly changed and my angle was changed to 180 rather than 178 so that might help with the dizziness.
I tried a small amount of craniosacral which has now made my tinnitus raging that I wouldn't wish on my worst enemy. That does mean something physical is screwey but I am not sure exactly where but it is driving me absolutely nuts. If this means my anxiety is driven and my body hasn't relaxed at all then we have found a source issues.
I am likely going to go on sertraline again and see what happens.
dhode
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annie1963 dhode
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