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I'm a recent graduate and started working. I've always had anxiety but when it came to school it did not bother me as much. Now that I have started working it has been getting worse. I'm having a tough time wanting to stay because of this. I hate being late or not showing up and that gives me enough anxiety that I am even bothered at the thought of going back to work during my days off. I even stopped working full time and switched to working three days a week but I find that I can't handle even three days. I don't want to quit since it is my first job since graduating and need to build my experiences but it is proving very difficult to keep. I'm getting discouraged that I'm struggling with this so early on in my career. Does anyone have advice on how to cope with anxiety and depression and to push through it?
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