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Hi to all, sunday night I had an awful anxiety bout with dizziness, tense shaking etc...scared the sh**t outta me! haven't one like that for ages OMG thought I was going to die 😰 now I'm just feeling edgy & blah, just no right....weird swimmy head & face has been feeling hot which I think is either BP spikes or hormones, maybe a mixture of both. So over this, have read that even though a year without periods it can still take another few years for everything to settle...really?! am I ever going to be free of this? was planning to have the family-catch-up holiday I cancelled back in May BUT I've put it off...again! am getting scared I'm going to be like this permanantly or I'm not going to survive this crap 😖😥 I'm thinking WT*! I've had a few good days now this, like one step forward ten backwards not happy!!! Thinking aloud "am I ever going to be able to 'cross the ditch' & have that family holiday?!"
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